Therapy for Grief & Loss
Online therapy with Malka Pill, LCSW — available throughout New York State.
Grief is not a problem to be solved. It's what love does when the person is gone, and it doesn't move in tidy stages.
Some people come to me weeks after a loss. Others come years later, surprised by how much is still there. Both are entirely normal.
You might recognize some of this
- Waves of sadness that arrive without warning
- Feeling numb, or guilty for feeling okay
- Avoiding places, dates, or belongings
- Losing your footing in daily routines
- Grieving a spouse, parent, sibling, friend, or a life you expected to have
How we'd work on it together
Mostly we make room. You get to talk about the person — who they were, what's unfinished, what you'd say if you could. That matters more than any technique.
When grief has tangled itself into guilt, anxiety, or isolation, we work on those directly, gently.
For older adults, loss often stacks: a spouse, then friends, then independence. We hold all of it, not just the most recent piece.
Ready when you are
The first step is a free 15-minute call. No forms, no pressure — just a conversation.